HGH is the protein that is naturally produced by the brain’s pituitary gland and is responsible for stimulating the muscles, cells and bone. And it is also one of the first things to fade away with time. Starting in a person’s late 20s or early 30s, the HGH production reduces and continues to fall. Though this hormone has the role to maintain healthy tissue in the entire body, it is best known for helping in increasing bone density and muscle mass too and has the ability to promote cell development and regeneration by activating the receptors to start the process. HGH also boosts libido, slows down the progression of age related illnesses and supports healthy wellbeing.
With sufficient HGH in the body, people report low body fat, better memory and sleep, tight skin, balanced blood pressure level, enhanced libido and better recovery time. The advocates of HGH for men include Peter Thiel, co founder of PayPal who says that he is hoping that HGH will help him to live for 120 years. There are also others who use and advocate HGH like 50 Cent and Oliver Stone from Hollywood.
How much HGH does a man make?
It has been reported that healthy women can produce around twice the amount of HGH as the male counterparts as they require it for child bearing. Healthy men usually produce slightly less than 5 nanogram per milliliter of hormone present in their system. But the range can be anywhere from 1 to 9 nanogram per milliliter.
Natural ways to boost HGH for men
Here we bring to you the safest and most common ways of boosting HGH level in men. They include:
HGH is produced during the sleep and its level spike when you go into deep sleep. Ensure that you get at least 7 hours of sleep every night.
Try to include foods in your diet that are high in protein to help in the production of more HGH. Organic plant protein is an amazing option like nuts, seeds, beans etc along with fish like mussels sardines. If you eat meat regularly, always pick the organically produced options.
A lot of studies have reported that weight training is linked with increase in HGH levels. Even some early researchers said that as exercise interventions may not restore the HGH levels observed in young people, exercise is a strong stimulus of HGH secretion. Resistance training and aerobics both are important to enhance the HGH levels in your body.
Amino acids intake
A class of essential amino acids called as secretagogues can help to stimulate secretion of HGH in the body. These secretagogues include glutamine, ornithine, arginine and lysine. In a study, the author reported that supplementing with HGH for say 5-9 grams can boost resting HGH levels by 100 percent.
A lot of studies have also shown that topical HGH can speed up the healing of burns.
HGH Benefits for men
With age, men, just like women, face declining levels of HGH. This brings in a lot of health effects like loss of libido, appearance of fat belly and baldness. For this, after 20 years of age or so, when the HGH stops getting secreted naturally, it becomes important to use all possible ways to reinstate the stock. Also, HGH impacts one’s physical ability to do well in sports and that is why amongst men are found those who go through the treatment during the period of intense training as physical uplifter.
HGH deficiency is in fact very rare with just 6000 cases in a year recoded in the US compared to 481000 cases of low testosterone levels reported annually. But this is not all bad news. People who like a healthy lifestyle with almost no alcohol, low stress level and healthy diet tend to hang on the HGH levels for long. Yet it will deteriorate for each and every man as they get old.
So, let’s now check out the real benefits of HGH for men:
- Men’s skin starts tightening and the wrinkles disappear
- Men that take HGH feel reduction in fat and increase in muscle mass
- Wounds heal faster than normal
- Cardiac functioning doubles up and due to this, livelihood and vitality is reinstated too
- Vision gets improved
- Hair not just starts to grow once again, but they become thicker and healthier too
- The immune system becomes improved and healthy
- Libido levels are increased along with the ability to do more sex
So, these are just the beginning of a very long list of the benefits of HGH for men. The benefits go on and on and one post would not be enough to fit all the benefits. It is thus necessary to experience the amazing benefits and uses of HGH on your own that can bring back optimal health and fit body into your life.
The benefits of HGH are already well known and so are the myths related to it as well. But to start the HGH treatment, one does not have to just desire to have good HGH levels, you need to work for it. Tests should be done to know if you are HGH deficient and if so, you should consult a doctor.
Or you can also take the option of buying the best HGH supplements from manufacturers that offer highest quality products with full guarantee, natural ingredients and backed by positive reviews from real users. As Human growth hormone is something that we have less of when we get old, it is used to help us to be young. It is no secret that strength gains and muscle building aspects of HGH are something that has attracted the bodybuilders since so long.
There are thus a lot of natural and effective HGH releasers available in the market that encourage or trigger the pituitary gland to produce natural HGH in the body. Oral supplements like the ones with amino acids, essential nutrients and natural herbs can be used to enjoy the best of results.
A lot of people ask the question- What kind of gains I can expect with HGH
Well, if you take HGH and put all your efforts, you can surely expect to see muscle gains like:
- After 1 month- around 7-9 pounds muscle gain
- After 2 months- 11-14 pounds muscle gain
As you also lose fat, your body looks more ripped than before when you started using HGH.
Top HGH Supplements For Men
Now it’s time for us to discuss the top 2 HGH supplements for men that are really good and offer amazing results:
#1 HyperGH 14X
The very first thing that caught our attention was that HyperGH 14X is a blend of oral spray plus pills. This is in fact a two pronged delivery system. Because of this double delivery system, the ingredients offer best results. The product is distributed by Leading Edge Health and is made in a safe cGMP facility.
The pills contain ingredients like glutamine, tyrosine, lysine, glycine, ornithine, arginine, valine, deer antler velvet, astragalus root extract, colostrums, tribulus terrestris extract, GTF chromium, etc. There are in fact no side effects reported by the customers of this product. HyperGH 14X is the effective and all safe HGH releaser that encourages the human body to produce more of growth hormone in a natural and easy way. It simply means that the supplement does not have any synthetic GH. Go to the official manufacturer website and order HyperGH 14X now for great results.
#2 HGH X2
As we looked into the best HGH supplements in the market, we saw this product from Crazy Bulk getting a lot of appreciation and demand. HGH X2 is a legal HGH supplement and it aims to boost the HGH level naturally for faster results from weight lifting and exercising regime.
Some of the best HGH boosting ingredients are available in HGH X2 including Hawthorn Berries, Mucuna Pruriens, Maca and 2-Amino-5-Pentanoic Acid. The user testimonials page of Crazy Bulk site is full with before and after pictures that show great results from various male customers. Not just do their muscles look impressive than before, the bodies are trimmer as well. You can buy HGH X2 from the official site after reading the user testimonials.
So, this was all about what HGH does for men and the best HGH supplements that men can use. If you have any further queries or doubts about usage of HGH for men, do let us know and we will be more than happy to clear your doubts.